YOUR DEVOTED MENTAL HEALTH GUIDE

 
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My name is Paul Evans, after a lifetime of mental illness (body dysmorphia, social anxiety, depression, anxiety), suicidal thoughts, feelings of insanity and loneliness, along with the amount of empathy i feel towards my family who also have a wide range of prolonged mental illnesses; has inevitably led me down a path of devoting my life in understanding mental illness as well as the mind, body, spirit and truth.

Having overcome my own pain and suffering through a dedicated process of self love and self awareness, i now want to share my story, my process, my knowledge and help you overcome your pain to find inner peace!

and know that what i share is truly from the heart for this is dedicated to my family.

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My journey

I will start these blog post’s by sharing my journey and expressing my thoughts and feelings on past and present experiences with full transparency solely in the hopes you can relate and will bring you comfort in knowing you are not alone.

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overcoming pain

These blog post’s will consist of long and short stories as well as guide’s on how to understand, accept and overcome mental illness or any mental blockages as well as thoughts and ideas on topics such as suicide, depression, anxiety, loneliness, spirituality, philosophy, mind, body and spirit.

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how you can too!

Most importantly these blog post’s are created for you!, to help you understand and become aware that it is absolutely possible for you to live a life where the feeling of peace will finally overcome your feelings of despair when you dedicate your life to the process!